Running_Low_on_Fuel
Iscrizione novembre 2010
Post
3
Seguiti
2
Follower
1
Storia del Peso

Peso d'Inizio
109,8 kg
Perso fino ad ora: 1,8 kg

Peso Attuale
108,0 kg
Performance: peso stabile

Obiettivo di peso
79,4 kg
Rimanenti: 28,6 kg
I am 37 years old and although Nov. 8, 2010 is my first day on this site, it is not my first day on this diet. I started the Atkins program in Feb. 2010 and have lost 30 lbs. so far. If I ever have a bad day, it seems to last three weeks. I just celebrated my birthday, hence a three weeks binge per say on bad carbs. Today is the beginning of me trying to break that cycle. I want to be able to have a bad day once and leave it at that. I have a minimum of 67 pounds I want to lose so I am hoping this site can help keep me motivated!!

Storia del Peso di Running_Low_on_Fuel


Seguiti

HotMountainMomma
Ultimo pesati: peso stabile Steady
 
Mister Pig
Ultimo pesati: peso stabile Steady

Ricettario di Running_Low_on_Fuel

Calorie: 189kcal | Gras: 16,34g | Carb: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorie: 143kcal | Gras: 11,26g | Carb: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorie: 304kcal | Gras: 12,43g | Carb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Alimenti & Esercizi Recenti di Running_Low_on_Fuel


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