Samara Askew - Utente

Samara Askew

Iscrizione maggio 2014

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Seguiti

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Storia del Peso

Peso d'Inizio

86,2 kg

Perso fino ad ora: 12,1 kg

Peso Attuale

74,1 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso

72,6 kg

Rimanenti: 1,5 kg

Segui

Storia del Peso di Samara Askew

Calorie: 191kcal | Gras: 3,02g | Carb: 36,82g | Prot: 5,78g

Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.

Calorie: 73kcal | Gras: 2,15g | Carb: 3,10g | Prot: 10,01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calorie: 123kcal | Gras: 2,15g | Carb: 18,08g | Prot: 6,48g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

Calorie: 79kcal | Gras: 0,68g | Carb: 16,23g | Prot: 2,63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

Calorie: 158kcal | Gras: 10,34g | Carb: 2,17g | Prot: 13,14g

Low carb breakfast muffin.

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