ShirlV
Iscrizione ottobre 2007
Post
10
Seguiti
13
Follower
14
Storia del Peso

Peso d'Inizio
104,3 kg
Perso fino ad ora: 2,3 kg

Peso Attuale
102,1 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
63,5 kg
Rimanenti: 38,6 kg
Hello, I am a baby boomer, and when I was young I was athletic, I ran, I was limber and did back flips, I played all sports, I just loved being active. Now I am older, fat, I have recently been diagnoised with diabetes, and high blood pressure, SCARED ME! I am about 100 pounds overweight...eeeegads! (I said it out loud) I do nothing for excercise, I work setting at a desk and on a computer most of the day. I just joined weight watchers for about the 20th time, and this time am determined to follow through. I always get to a point and say, I can't afford this, and I can do this on my own...bolderdash, I can't do it on my own. I need help...I was very happy to find this outlet, and look forward to exchanging ideas with you. All the best to all of us! shirlv

Storia del Peso di ShirlV


Seguiti

Keenu
 
healthy_living
danij74
 
Kathy Long
Ultimo pesati: peso stabile Steady

Ricettario di ShirlV

Calorie: 135kcal | Gras: 8,17g | Carb: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calorie: 88kcal | Gras: 4,09g | Carb: 4,49g | Prot: 8,88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calorie: 80kcal | Gras: 6,98g | Carb: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Vedi tutto Ricettario


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