Tanyageld
Iscrizione agosto 2016
Post
70
Seguiti
26
Follower
17
Storia del Peso

Peso d'Inizio
112 kg
Perso fino ad ora: 7 kg

Peso Attuale
105 kg
Performance: Calando 0,6 kg a Settimana

Obiettivo di peso
85 kg
Rimanenti: 20 kg
I am an accountant from Gauteng South Africa.
Lost 11 kg last year with banting.

Had emergency gallbladder operation late last year and since my recovery I battle to get my head into eating real foods again.
I need to learn to take care of my body....so easy to grab processed foods like simba chips as a "treat" after long day at the office. This lifestyle is going to kill me soon.

With very limited carbs, I feel better - my mind is sharp and not so clouded.
This year I am planning, planning - have biltong and cheese to snack on.

Storia del Peso di Tanyageld


Seguiti

Mel Brass
 
Aussie Elise
(visibile solo ai follower)
Scout1idf
 
jespes26

Ricettario di Tanyageld

Calorie: 90kcal | Gras: 7,57g | Carb: 1,48g | Prot: 4,27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
Calorie: 402kcal | Gras: 30,12g | Carb: 2,81g | Prot: 27,94g
Breakfast Muffins
Yummy low carb egg muffins.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Tanyageld


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