Tyahappy
Iscrizione aprile 2010
Post
69
Seguiti
3
Follower
5
Storia del Peso

Peso d'Inizio
87,4 kg
Perso fino ad ora: 2,1 kg

Peso Attuale
85,3 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
66,7 kg
Rimanenti: 18,6 kg
Hi

I live in Scotland on the West Coast. Lots of lovely beaches and great walks which is something I should be doing more often, right?

3 great kids who keep me more than occupied and I'm a Beauty Therapist with Glasgow's Premier Hair Removal Clinic.

This is my umpteenth time with the 'lets lose weight' idea.
What's different this time?
This time I feel motivated and I feel Positive. I want to be in control of my eating. I am brilliant at feeling bored and opening the fridge or the cupboard. That's not going to happen anymore.

Ok So I'm here and tracking everything I eat. I'm taking the Atkins seriously and I'm trying my hardest.

Here's hoping.

The kids don't think I'm fat and bless... they love me the way I am x x

Storia del Peso di Tyahappy


Seguiti

Dot123
Ultimo pesati: peso stabile Steady
 
Lavinnia
Pixie222
Ultimo pesati: peso stabile Steady
   

Ricettario di Tyahappy

Calorie: 62kcal | Gras: 4,84g | Carb: 0,57g | Prot: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calorie: 78kcal | Gras: 7,09g | Carb: 3,58g | Prot: 2,36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
Calorie: 191kcal | Gras: 6,44g | Carb: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorie: 468kcal | Gras: 37,15g | Carb: 21,18g | Prot: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calorie: 251kcal | Gras: 10,62g | Carb: 12,81g | Prot: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Tyahappy


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