Zopity
Iscrizione novembre 2017
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Post
40
Seguiti
0
Follower
1
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Storia del Peso
Peso d'Inizio
104,3 kg
Perso fino ad ora:
22,9 kg
Peso Attuale
81,5 kg
Performance:
Calando 5,1 kg a Settimana
Obiettivo di peso
81,6 kg
Rimanenti:
0,2 kg
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My size 38 pants were getting tight. It was time to do something or buy bigger pants, and accept being out of shape and overweight.
After sifting through dozens of Internet charlatans, I discovered Mike Matthews Bigger Leaner Stronger program; flexible dieting, macro counting, heavy compound lifting, and HIIT cardio have been the key to my success.
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