abbeylane
Iscrizione gennaio 2010
Post
21
Seguiti
5
Follower
5
Storia del Peso

Peso d'Inizio
87,9 kg
Perso fino ad ora: 2,5 kg

Peso Attuale
85,4 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
78,9 kg
Rimanenti: 6,4 kg
Hi! I am 42. I am married with 3 grown step children. I own my own greenhouse business. I have already lost a little over 100lbs. I need to loose about 30 more to get it done. I since have been diagnosed with hypothyroid, perimenpause etc. That makes everything different. All the research I have done says you have watch your carbs so were gonna give atkins a try to get this finished and work into mantaniece. I would really love some buddies!

Storia del Peso di abbeylane


Seguiti

HCB
 
SassyD78
(visibile solo ai follower)
jsfantome
 
jen53

Ricettario di abbeylane

Calorie: 88kcal | Gras: 6,46g | Carb: 5,53g | Prot: 2,78g
Pepper Bacon Green Beans
Candy-like, green beans.
Calorie: 92kcal | Gras: 7,50g | Carb: 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calorie: 357kcal | Gras: 16,94g | Carb: 4,35g | Prot: 44,06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Calorie: 195kcal | Gras: 14,23g | Carb: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calorie: 304kcal | Gras: 12,43g | Carb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Alimenti & Esercizi Recenti di abbeylane


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