audandtina
Iscrizione settembre 2008
Post
48
Seguiti
3
Follower
2
Storia del Peso

Peso d'Inizio
125,2 kg
Perso fino ad ora: 25,9 kg

Peso Attuale
99,3 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
90,7 kg
Rimanenti: 8,6 kg
Hello All!!! My Name is Christina and I am very excited that I found this cite a year ago. I have lost over 40 pounds since finding tihs cite. It is amazing how much one little thing can help. My goal is to lose another 40 pounds and I really hope that it does not take me another year this time but I know that even if it does I am going to make my goal a reality. I am the proud mother of two wonderful little boys who are 12 and 9. I am also a full time student so that I can obtain my Bachloers of Arts in Ciminal Justice. I am so excited and can not wait until I am holding my Diploma in my hands.

Storia del Peso di audandtina


Seguiti

stormisummer
 
julieannelee21
Ultimo pesati: peso stabile Steady
sunnyaze
Ultimo pesati: peso stabile Steady
   

Ricettario di audandtina

Calorie: 240kcal | Gras: 11,44g | Carb: 7,28g | Prot: 27,78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Calorie: 215kcal | Gras: 3,24g | Carb: 30,30g | Prot: 15,16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Calorie: 126kcal | Gras: 4,17g | Carb: 4,72g | Prot: 15,29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
Calorie: 120kcal | Gras: 3,04g | Carb: 8,37g | Prot: 15,42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Calorie: 89kcal | Gras: 3,20g | Carb: 3,63g | Prot: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di audandtina


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