bluesky8130
Iscrizione aprile 2010
Post
39
Seguiti
3
Follower
6
Storia del Peso

Peso d'Inizio
93,0 kg
Perso fino ad ora: 13,6 kg

Peso Attuale
79,4 kg
Performance: Calando 15,9 kg a Settimana

Obiettivo di peso
79,4 kg
Rimanenti: 0 kg
I live in Winnipeg, MB and started using this site because I found the application for my blackberry. I am looking to get down to at least 140 and keep it off. I know that it will be a slow road but I am ready for the journey

Storia del Peso di bluesky8130


Seguiti

TauchaMonique
 
theBionicWoman
Kimber10
   

Ricettario di bluesky8130

Calorie: 176kcal | Gras: 5,83g | Carb: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calorie: 286kcal | Gras: 17,44g | Carb: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calorie: 150kcal | Gras: 7,39g | Carb: 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calorie: 196kcal | Gras: 2,29g | Carb: 40,32g | Prot: 5,93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
Calorie: 453kcal | Gras: 24,25g | Carb: 13,15g | Prot: 44,33g
Cold Chicken Salad
A salad that you can eat alone or on top of salad greens.
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Alimenti & Esercizi Recenti di bluesky8130


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