pdido
Iscrizione febbraio 2019
Post
85
Seguiti
4
Follower
2
Storia del Peso

Peso d'Inizio
83,0 kg
Perso fino ad ora: 1,7 kg

Peso Attuale
81,3 kg
Performance: Aumentando 1,9 kg a Settimana

Obiettivo di peso
79,4 kg
Rimanenti: 1,9 kg
Hi...been trying to lose weight forever....finding the keto diet has been really life changing....open for opinions and advice...thxs

Storia del Peso di pdido


Seguiti

kaylinrenee
 
liv001
GardenOfHeeden
 
Dreamweaving29
(visibile solo ai follower)

Ricettario di pdido

Calorie: 111kcal | Gras: 10,35g | Carb: 1,08g | Prot: 3,79g
Stuffed Jalapenos
Peppers filled with cheese wrapped in bacon.
Calorie: 128kcal | Gras: 6,86g | Carb: 0,00g | Prot: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Calorie: 149kcal | Gras: 12,63g | Carb: 3,46g | Prot: 2,79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Calorie: 66kcal | Gras: 5,66g | Carb: 0,81g | Prot: 3,18g
Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
Calorie: 90kcal | Gras: 3,83g | Carb: 8,37g | Prot: 5,99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
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