robin halbach
Iscrizione gennaio 2009
Post
14
Seguiti
2
Follower
1
Storia del Peso

Peso d'Inizio
74,8 kg
Perso fino ad ora: 1,4 kg

Peso Attuale
76,2 kg
Performance: Calando 0,3 kg a Settimana

Obiettivo di peso
68,0 kg
Rimanenti: 8,2 kg
Im 45 years old, a mother of two grown daughters and have 5 grandsons. I first joined weight watchers in 2001. In about 18 months I lost 82 lbs. I have struggled to keep the weight off for the last 2 or 3 years. I yoyo up and down and would really like to get some motivation back and get back to my goal weight of 150.

Storia del Peso di robin halbach


Seguiti

westberg
 
RhondaW
Ultimo pesati: peso stabile Steady

Ricettario di robin halbach

Calorie: 245kcal | Gras: 7,78g | Carb: 28,84g | Prot: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calorie: 183kcal | Gras: 5,91g | Carb: 23,35g | Prot: 9,95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
Calorie: 301kcal | Gras: 10,26g | Carb: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorie: 56kcal | Gras: 2,82g | Carb: 3,91g | Prot: 3,79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calorie: 199kcal | Gras: 4,51g | Carb: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di robin halbach


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.