skiples
Iscrizione gennaio 2012
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Post
19
Seguiti
3
Follower
3
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Storia del Peso
Peso d'Inizio
88,9 kg
Perso fino ad ora:
6,4 kg
Peso Attuale
82,6 kg
Performance:
Calando 0,6 kg a Settimana
Obiettivo di peso
68,0 kg
Rimanenti:
14,5 kg
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Hi all,
I have been trying to loose weight since my 30's. I am 56 married with 2 adult children a daughter in-law and granddaughter.. Any diet I went on in the past I couldn't stick to either because I was too hungry or I got tired of the boring food choices. I am now on South Beach diet since Feb. 2nd, and started at 196 and as of today I am 184. With the help of this sight and my life style changes I hope to reach my goal of 150 lbs.. At that point I will re-evaluate if I need or want to loose more. I love the recipes in south beach book and also the many recipes contributed on this sight. I am looking to give and receive encouragement.
Thanks everyone. Skiples
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Storia del Peso di skiples
Seguiti
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