Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
Bionici
Diario
Diario di Bionici
Profilo di Bionici
|
Storia del Peso
da 6 a 10 di 1051
Pagina:
Indietro
1
2
3
4
5
6
...
Successivo
22 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
92,9 kg
0 kg
11,2 kg
Abbastanza buono
Aggiungi Commento
peso stabile
21 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
92,9 kg
0 kg
11,2 kg
Abbastanza buono
Aggiungi Commento
Aumentando 11,4 kg a Settimana
20 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,3 kg
0 kg
9,6 kg
Abbastanza buono
Aggiungi Commento
Calando 3,8 kg a Settimana
19 settembre 2024
There was so much good food at the family reunion on Saturday,...too much. Fried chicken, various casseroles, desserts, and the list goes on. Also, we had 3 meals at restaurants during the time we were gone, and 2 of them were at Tex/Mex restaurants for 8 - 10 of us in the family. My wife says all Tex/Mex tastes the same and does not really like it. I tend to agree, and generally will order shrimp fajitas as my option. Love them. The 3rd was at Chick-fil-A, and even that was not exactly low caloried. My father always said when he came to our house for a week it always took him 2 weeks to get the additional weight off. 😁 Well, welcome to his world. So far (and I've been good since getting back home), I've dropped 6 of the 10 gained. That seems like a lot, but much of it is salt and some higher protein / fat meals. Getting back on my bike for 3 days has helped, and I played one round of golf. It felt so good to get back on the bike, and give my legs a good workout. The golf was another story since I played like a very bad beginner. And that's really odd since I have a lower handicap. So, I should be back on track by next Monday or so.
We also got the latest Covid booster yesterday, and will get this year's flu shot next month. Hope all have a great week. God is good !!
(4 commenti)
19 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,8 kg
0 kg
10,2 kg
Abbastanza buono
Aggiungi Commento
Calando 7,0 kg a Settimana
Storia del Peso di Bionici
Visualizza Storia Completa