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03 settembre 2024
And, the weight goes back to where it was 2 days ago. Really odd, because the last 2 days meals have been relatively benign,...and the scales are correct. I am guessing most of us have odd weight swings, and am not really concerned about the weight. At least I broke the 200 mark for a day.
My wife and I are looking forward to the annual family reunion of her family on the 14th. It is always good to see her extended family, and most especially our oldest daughter & husband who live in Louisville. When we 1st got married as mere kids at 24, I came from a very small family. Basically, it was my mom & dad, 3 uncles, 3 aunts, and 4 cousins. The 1st time I went to Louisville with my "wife to be", it was to meet her family. That was a shocker. She comes from a very large family, and there must have been at least 40 new people & names to meet, learn, and remember. I'm still learning new names after all these years,..."Oh, she's my aunt's cousin & husband who live in Bovine TX that you've never met". It is one of those great weekends with a massive pot luck on the 14th. Control is always the key.
Everyone have a wonderful continued Labor Day weekend. God is good !!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,2 kg
0 kg
9,5 kg
Abbastanza buono
(2 commenti)
Aumentando 5,7 kg a Settimana
02 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
90,4 kg
0 kg
8,7 kg
Abbastanza buono
(1 commento)
Calando 5,7 kg a Settimana
01 settembre 2024
Some good results for the month. The weight dropped from 206.8 to 201.0. Also, there were 452 miles ridden on the bike and 351139 steps from walking. I don't know how many miles that is for steps, but between golf, our walks, and being at the grocery store / Walmart / Lowes that is a good number of steps. I am so thankful that the Lord has blessed me with good health after me not taking care of my body as well as I should have for so many years. We all have our personal body & health issues that we want to improve, and I hope that everyone of us is successful in that regard. Everyone have great success for this coming month, and enjoy this 1st week of September. God is good !!
(4 commenti)
01 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,2 kg
0 kg
9,5 kg
Abbastanza buono
Aggiungi Commento
Calando 2,5 kg a Settimana
31 agosto 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,5 kg
0 kg
9,9 kg
Abbastanza buono
Aggiungi Commento
Aumentando 2,5 kg a Settimana
Storia del Peso di Bionici
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