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Sickofdieting1
Diario
Diario di Sickofdieting1
Profilo di Sickofdieting1
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Storia del Peso
da 6 a 10 di 29
Pagina:
Indietro
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Successivo
16 febbraio 2020
Back on the horse again. After eating whatever I liked over Christmas/New Year and thoroughly enjoying that fact, I am happy that I only put on 3 or so kilos. So before it gets too high, I'm recording what I eat again. Don't want to get down too far, as the loose saggy baggies start to appear. Once that happens, it won't go away. I will still swim 4 days a week and other exercise to keep as firm as I can for my age. However I do realise that ageing is happening and there nothing anyone can do to stop that. I'm just trying to look as good and feel as good as I possible can.
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16 febbraio 2020
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
87,8 kg
7,2 kg
2,8 kg
Abbastanza buono
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Calando 1,2 kg a Settimana
10 febbraio 2020
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
88,8 kg
6,2 kg
3,8 kg
Abbastanza buono
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Aumentando 0,3 kg a Settimana
18 dicembre 2019
Was it worth it? Darn right it was worth it. I had a goal to lose weight after my clothes were too tight and I felt awful. Plus I'm leaving for a three week cruise tomorrow. That's a good incentive. I've complained that "it's a lonely road" not drinking, halving intake and it is, but with the help of this site, I was able to keep on track and achieve a loss of 9kg over 3.5 months. So now let the games begin. Wish everyone a happy Christmas and knowing me, I'll see you when I return. Thanks.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
86,2 kg
8,8 kg
1,2 kg
Abbastanza buono
(1 commento)
Calando 6,3 kg a Settimana
15 dicembre 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
88,9 kg
6,1 kg
3,9 kg
Abbastanza buono
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Aumentando 1,3 kg a Settimana
Storia del Peso di Sickofdieting1
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