Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
WM0000
Diario
Diario di WM0000
Profilo di WM0000
|
Storia del Peso
da 6 a 10 di 30
Pagina:
Indietro
1
2
3
4
5
6
Successivo
26 aprile 2024
After four months, my weight stubbornly remains within the 230-240 pounds range. At least I'm not close to 500 pounds anymore. Nevertheless, my body composition undergoes continual transformation, largely attributed to muscle development. I meticulously track everything I consume and maintain a slight calorie deficit. It's time to refrain from weighing myself for a few months as it has become mentally taxing. Instead, I'll gauge my progress by the fit of my clothing.
(21 commenti)
09 aprile 2024
File this post under "mental health." I took the afternoon off from the office and went to view and photograph the eclipse. I was on a 14,000-acre wildlife reserve without a soul in sight. When totality arrived, I was humbled and felt so insignificant in the movement of the universe, while at the same time, I felt that I was the most important person in the cosmos. That's the best way I can describe it. Really, no words were possible other than "wow."
If you ever get a chance to witness an eclipse, do it alone. It's an entirely different experience.
(17 commenti)
06 aprile 2024
I'm still living despite the bad genetics!
I recently had my arteries checked because I have tortuosity of the carotid artery. In short, an artery is kinked like a hose, which restricts blood flow. Since my diet consists of 75% fats, this is something to monitor to ensure that no plaque builds up on the artery walls.
I, like the honey badger, just don't care. Onward to the next defect in this flawed body.
No weightloss to report. I'm sitting on a plateau, but my body is still transforming, and my body fat percentage is slowly falling.
(11 commenti)
23 marzo 2024
Following up on my previous posts...
I found a picture of myself at my heaviest. On the left, I weighed close to 500 pounds. In the picture on the right, I weigh 230 pounds.
(36 commenti)
23 marzo 2024
I've just returned from the endocrinologist. He's extremely happy with my progress, lab results, and dedication to going to the gym 5 to 6 days a week. If I'm waking up at 0345 every day, I better see some results.
Only minor tweaks to the medications I'm taking for inflammation based on my metabolism rates and new weight, which stubbornly remains in the 230 to 235 pounds range. That will change once I can carve out a few hours for cardio each week. So, I continue the no sugar and no carbs lifestyle. That seems to work best for me. Until then, keep moving forward.
Aggiungi Commento
Storia del Peso di WM0000
Visualizza Storia Completa