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ooqq801
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Diario di ooqq801
Profilo di ooqq801
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Storia del Peso
da 6 a 10 di 43
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Successivo
02 dicembre 2019
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01 dicembre 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
69 kg
4 kg
2,7 kg
Abbastanza buono
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Calando 5,4 kg a Settimana
30 novembre 2019
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29 novembre 2019
asked suggestions for PCOS. it looks like fasting, low carbohydrate and Intermittent fasting are the options.
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28 novembre 2019
One of my favourite food is vietnamese pork roll.
I know that bread doesn't look healthy but I didn't realise it's not only unhealthy but also with very very high energy.
that says it is around 600 energy for A bread....
yesterday I had half, but even only half of it still push all my calories too high that makes me couldn't have much dinner, it's a bit tough last night because of this.
need to eat smartly, doesn't it?
say goodbye to my vietnamese pork roll😁😁😁
(2 commenti)
Storia del Peso di ooqq801
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