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redwinelover
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Diario di redwinelover
Profilo di redwinelover
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Storia del Peso
da 6 a 10 di 468
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28 settembre 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
56,6 kg
22,8 kg
0 kg
Abbastanza buono
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Calando 0,3 kg a Settimana
14 agosto 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
58,7 kg
20,7 kg
2,0 kg
Abbastanza buono
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Aumentando 0,0 kg a Settimana
19 aprile 2014
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
57,2 kg
22,1 kg
0,5 kg
Abbastanza buono
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Aumentando 0,0 kg a Settimana
30 marzo 2014
I'm reading a book called Wheat Belly and finding it very interesting. My husband is thin but has a belly and has for years. This concept of wheat having changed dramatically over the last 50 years is making a lot of sense to me. I think we're going to give it a go. Right now I'm still in the process of reading the book, but we'll probably go forward this coming week. Unfortunately we have a house full of wheat and wheat products! lol. Which is to say practically everything that has been processed in any way. I believe I'll download the recipe book this week and plan out a week's worth of meals. We've both decided to give it a good try. Neither one of us is overweight, although I still wouldn't mind dropping down to 120 - 122 again and staying there. Oh well, I shouldn't complain. At least I'm back to the 126 that seemed to be my 'average' weight over the last 3 1/2 yrs. It seemed any time I gained a few pounds I'd freak out and immediately drop them again. Last Oct I suddenly put on about 7 or 8 lbs and they just didn't budge. I didn't even indulge in the usual Christmas goodies, either. Didn't make one cookie or even the traditional batch of fudge. I know there were reasons for the weight not coming off, but it still scared me. So it's good being back in my comfort range again.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
57,2 kg
22,2 kg
0,5 kg
100%
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Calando 0,1 kg a Settimana
15 marzo 2014
Still dropping the water weight. Regardless, seeing this number on the scale is like greeting an old friend. Lol... It's been MONTHS.... probably 5. Still expecting a further drop over the next several weeks.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
57,3 kg
22,0 kg
0,6 kg
100%
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Calando 3,8 kg a Settimana
Storia del Peso di redwinelover
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