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Magpiezoe
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Storia del Peso
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15 ottobre 2023
Sometimes I just need a break from the diet and enjoy a spa-style breakfast! Pancakes, bananas, hickory nuts, whipped cream, and syrup.
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28 settembre 2023
Good morning! Swiss bruschetta for breakfast. Quick and easy to make on a work day with fresh tomatoes from the garden. Just used Joseph's flax seed pita, sliced cherry tomatoes, little parmesan, and a slice of swiss cheese. Put it in the broiler until the chees is melted and the edges are crisp. Yep....it's good and low-cal.
(1 commento)
13 agosto 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
62,1 kg
8,7 kg
5,4 kg
Abbastanza buono
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Calando 0,0 kg a Settimana
09 agosto 2023
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29 luglio 2023
Ok...So....I noticed I'm giving in to temptation a little too much, so the plan is to get back to focusing on what I need vs what I crave. They started a thing at work where everyone brings in a snack to share. I'm hoping next week is the last. This past week, a coworker brought in pound cake. I gave in to my childhood memories and ate more than I should, even with thinking the old saying, "Pound cake is called pound cake, because it puts on the pounds." Next week, I'm snack lady...Yep, I'm making totally evil stuff....cheese cake! I'll be fine though, because I know my coworkers will dish right into it. Nothing will be left for me to walk by after I take my one piece. (Yay!) Also, I use 1/3 fat reduced cream cheese to keep it a little on the light side.
Started dancing and praying while cooking dinner. I find a song to dance to, while dinner cooks and pray I don't knock anything out of joint! Unfortunately, hubby thinks dinner is done when he hears the music and me whistling or singing along.
Plan for home, is to keep my meals as light as possible. Eat more egg or cucumber sandwiches instead of peanut butter sandwiches for lunch. Got rice cakes to snack on for when I need that starchy crunch...got light sour cream to dip my carrots in...got grapefruit for breakfast or snack (hubby will probably steal some)... got coconut milk for the cereal I haven't been eating...Now, I just need to keep my min focused.
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