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Windy Day
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Diario di Windy Day
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Storia del Peso
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19 agosto 2024
(12 commenti)
19 agosto 2024
(5 commenti)
19 agosto 2024
Good Monday morning. How is everyone?
Made it successfully thru the full moon fast. Didn't wake hungry but felt a little headachy so went ahead and had a light breakfast. Weigh-in results? Lost just under 2 lbs but logged as 1 since my FS app will not retain partial lbs no matter how many times I re-enter. It has always been this way. No biggie. Feel if I hadnt went out and splurged on Cuban food and dessert prior to fast that results would have been better. (No brainer I know lol)
All in all, I believe I will plan to do a 24 hr full moon fast each month. A pound or two of water weight is good, and the detox/system rest is beneficial.
Almost time to reset goal!
Let's make this a good week in every way. xo
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
64,0 kg
22,2 kg
0,5 kg
Abbastanza buono
(4 commenti)
Calando 3,2 kg a Settimana
18 agosto 2024
Good morning FS family. Rain or shine hope everyone has a beautiful day. xo
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
64,4 kg
21,8 kg
0,9 kg
Abbastanza buono
(6 commenti)
peso stabile
17 agosto 2024
Happy Saturday peepers! Hope everyone is enjoying their weekend. I went out and ate way too many calories yesterday but woke up and thankfully no gain. Workouts must be keeping me in check (thank GOD).
So turns out August's full moon on Monday will be a rare(ish) super blue moon! Im excited about that (moon lover) and hope we have clear skies as I need to see some moonshine (haha!) and hopefully that extra draw of gravitational pull will enhance the upcoming fast! So hope so! We'll see....
Keeping calories in check til then and focusing on high protein.
Hope everyone has the loveliest day and a great weekend! xo
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
64,4 kg
21,8 kg
0,9 kg
Abbastanza buono
(10 commenti)
peso stabile
Storia del Peso di Windy Day
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