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Storia del Peso
da 61 a 65 di 107
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Successivo
07 gennaio 2008
Thankfully I've kept up my workout routine. The past few days were not that great. I cheated myself. The cheats were not real bad, but hey, they were cheats. So back to the grind. I'm still hoping to see some loss on Thursday. I do feel better. And that is a plus.
(1 commento)
03 gennaio 2008
Last night I felt as though someone had parked a car on my head. I knew I was going to have the caffeine withdraw headache. But this one was the worst ever. It was my fault. I knew last week that I would be starting back so I was overdosing on coffee. Thankfully with the help of my hubby, who was up on the internet trying to find ways to get rid of my parked car, I am feeling much better. I did work out for 30 minutes today and have been eating the right foods. It is weird how weight really affects the way you feel. I like the way I feel when I am a little lighter on the scales. I made a huge batch of veggie soup. I am excited about having some for dinner. Probably won't be so excited about it after about the 20th day of eating it. Seriously it's huge.
I'm going to try to recall what all I've eaten.
Breakfast
1/3c. eggwhite peice of fruit all 3 days
snack peice of fruit all 3 days
lunch salad, steamed veggies 2 of the days
snack fruit smoothie all 3 days
dinner beans, sauted zuccini w/ marinara sauce
haven't had dinner today but it will be soup....
Keep up the good work everyone.....
(1 commento)
02 gennaio 2008
the past two days have been good. I've been eating the right foods. I even did a 60 minute bike ride today. I went today and bought mored veggies. It has gotten really cold, so I believe I will make some soup. hope everyone is doing well and starting off the new year with a bang....
(1 commento)
01 gennaio 2008
ok, I officially weighed in. I was hoping it was only 10lbs. Oh well. To my credit this didn't all happen in the past month. It started gradually 5lbs here and another 5 lbs there and oops here comes 3 more. Ok so I am pretty much at my initial starting point. I'm not worried if I've done it before I sure can do it again. And trust me, I've done it before. The only thing that pops in my mind is the song.... Here I go again on my own, going down the only road I've ever known. Like drifter I was born to walk alone.... Well at least I'm not on my own with you guys. Let's go face they day.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,3 kg
0,9 kg
3,6 kg
Non applicabile
(3 commenti)
Aumentando 0,3 kg a Settimana
31 dicembre 2007
Well I am back. I have definately put some weight back on. Probably the whole 15 I originally lost. I haven't watched nothing this past month. Except the food going into my mouth and my ass getting bigger again. So I am here to make a fresh start. I'm going to start first thing in the am. I am hoping to get back down to my original goal within 8 weeks. I'm going to stick with it until I am there... December is always hard for me what with the holiday and the birthdays. I am a self confessed cake lover you know. I am real excited about my start tomorrow. Not that excited about the weigh in in the am. Happy New Year to you all and here is to a healthy new year.....
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