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Rockiesfan
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Diario di Rockiesfan
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Storia del Peso
da 66 a 70 di 546
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17 febbraio 2016
Morning and better on the workout today. And I am back on track I do believe going to call for an appointment to get some pain meds injected in my back to help with the degenerative disc disease. I have Percocet that is prescribed for me but I just don't want to be that person at 51 who take a bunch of pills so I just don't take them. Have a great Wonderful Wednesday, and Guys remember put the seat down when your done, lmao
(6 commenti)
16 febbraio 2016
Well here we go again back to work, I really need to retire :) Now just try to figure out what is going on with my body besides it being so broke, really sucks to wake up in pain daily and wake up because of the pain. But oh well life goes on. No Surrender, because Winners like us always Win, and Losers like them always lose.
(8 commenti)
15 febbraio 2016
Not a good weekend, I think I may make a doctor appointment, my eating was in control over the weekend no splurges nothing got on the scale this morning at 205, yikes went hiking Saturday for 2 1/2 hours, did lots of movement yesterday I don't know, quick and explained to me
(5 commenti)
12 febbraio 2016
Well I am frustrated but I know it is all okay and why the 1 lb gain, it is because I started strength again and I think I an keeping some excess water from it so oh well I am just frustrated but I will be okay
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
90,3 kg
0 kg
6,4 kg
Abbastanza buono
(7 commenti)
Aumentando 0,5 kg a Settimana
11 febbraio 2016
Did only push-ups and sit-ups this morning I think my weight is stuck because of doing lots of cardio so I am going to start doing more strength with cardio.
Has anyone done the 21 day fix? If so what did you think of it?
(10 commenti)
Storia del Peso di Rockiesfan
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