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Storia del Peso
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26 dicembre 2021
Pasta marinara for dinner
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26 dicembre 2021
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
84,3 kg
0 kg
6,3 kg
Abbastanza buono
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peso stabile
25 dicembre 2021
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
84,3 kg
0 kg
6,3 kg
Abbastanza buono
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Calando 1,4 kg a Settimana
25 dicembre 2021
Bistecca Alla Fiorentina (Florentine Steak Recipe)
1 T-bone or porterhouse steak, at least 3 inches thick & 3-3½ pounds
1 bunch fresh rosemary
1 bunch fresh sage
2 tablespoons extra virgin olive oil
Kosher salt & freshly ground black pepper, to taste
Preheat a grill pan on medium-high heat. Pat the steak dry, and season both sides generously with salt and pepper.
Tie the rosemary and sage bunches together with butcher’s twine to form an herb brush. Use the herbs to brush the steak with olive oil.
Place the steak on the grill pan, and char it well: cook about 12 minutes on the first side, flip, and cook about 9 minutes on the second side. Like we said earlier, this steak is traditionally served rare.
When the steak is done, remove it from the grill pan and allow it to stand for 5 minutes, so that the juices are retained when the meat is cut. Carve off the fillet and strip steaks and slice before serving. Serve hot, and enjoy!
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24 dicembre 2021
Air Fryer Salmon with Crispy Skin
1 lb. salmon fillet
1 tsp. olive oil
1 tsp. salt
1/2 tsp. pepper
optional – seasonings of choice
Remove the salmon from any packaging and pat it dry with a paper towel.
Drizzle on the olive oil, salt, and pepper. Rub them all over the salmon.
Place the salmon in the air fryer tray skin side up and slide it in the air fryer.
Turn the temperature to 360°F for 15-18 minutes*.
Check on the salmon half-way through the process to make sure it isn’t burning.
When it’s golden brown around the edges remove and serve!
https://cookthestory.com/air-fryer-salmon-with-crispy-skin/
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Storia del Peso di Valkemi
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