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06 febbraio 2021
(6 commenti)
06 febbraio 2021
NO exercise yesterday after sleeping in. Then a visitor, an appointment, shooting at the gun range, grocery shopping, etc... I swear sleeping in changes the day. And now today, I slept in again! I two nights, 19 hours of sleep. This has NEVER HAPPENED IN MY LIFE‼️ If my mother we’re still alive, she’d be shocked. So enough of that. Last night John and I shared an amazing 2014 Brunello down at the wine pit. OMG. Soooo good. I made a charcuterie board, and weighed everything on it. I’m going to input it now-curios to see the calorie count. Then we moved up to the fountain wall and finished off with Scotch. Hmmmm...maybe that’s why I slept 9 1/2 hours🤣 .
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
90,9 kg
8,3 kg
12,8 kg
Abbastanza buono
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Calando 1,9 kg a Settimana
05 febbraio 2021
Yesterday Walked, measured, one drink. This morning I Slept in today until 8:00am! Unheard of. Ten entire hours of sleep! I’m usually up at 4:00am! I’m not going to walk today, but ride my bike instead. I feel all groggy after so much sleep!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,1 kg
8,0 kg
13,1 kg
Abbastanza buono
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Calando 1,9 kg a Settimana
04 febbraio 2021
Yesterday I walked , documented and measured my red wine🍷! I actually left Ciabatta and lasagna on my plate and I’ll have the remainder tonight. I really wanted wine with my lasagna, so I watched carefully what I ate yesterday and I can’t believe I didn’t clean the plate! BREAK THROUGH‼️
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,4 kg
7,8 kg
13,4 kg
Abbastanza buono
(2 commenti)
Calando 1,0 kg a Settimana
03 febbraio 2021
Yesterday I walked, documented and no alcohol. Two days in a row.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,5 kg
7,6 kg
13,5 kg
Abbastanza buono
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Calando 2,2 kg a Settimana
Storia del Peso di getfitdede
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