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PNinyB
Diario
Diario di PNinyB
Profilo di PNinyB
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Storia del Peso
da 11 a 15 di 70
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Successivo
05 agosto 2020
My weight has been going up and down a lot, especially since March. I have a surgical procedure today and had to be quarantined since last Friday. (5-7days before today) I took the COVID test and was negative also. I don’t know how I dropped significant weight. I haven’t been able to workout or go to the gym, but I have been active. Cleaning the house and preparing for today. I also wanted to be cautious of my blood sugar. I’ve ate well, but I think since my blood sugar has been more stable I haven’t had as much cravings for junk. Besides that I have been a little more disciplined regarding snacking. I’d like to out of the 190’s, but one day at a time. Being considered borderline diabetes again wasn’t the greatest news, but it’s good to know. I don’t want to be diabetic again though I think I will always be, but managing my blood sugar is priority. I honestly think this may be the reason for my control of appetite and cravings of sweets, etc. Last night I had 4 OZ of steak some carrots, beets, and sautéed spinach for dinner. It was nice to sit on the balcony and enjoy the summer.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
87,5 kg
31,8 kg
10,4 kg
Abbastanza buono
(3 commenti)
Calando 3,8 kg a Settimana
02 agosto 2020
Weighing at night with clothes on. I’ve been self quarantining and eating better for my procedure on Wednesday. I really want to have chips, but I will work on my immunity and food. I keep teeter tottering and haven’t broke pass 190lbs since COVID. It’s been really frustrating, but just grateful I’m not sick and can taste my food. For now... grateful for lower some weight.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,2 kg
30,1 kg
12,1 kg
Abbastanza buono
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Calando 0,7 kg a Settimana
27 luglio 2020
COVID-19 and 19lbs+ later. 😆 So I’m back to focus on weight loss and healthy living again. I’ve been active, but not eating how I should be. Ready to be on track again....
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,8 kg
29,5 kg
12,7 kg
Abbastanza buono
Aggiungi Commento
Aumentando 0,1 kg a Settimana
08 aprile 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
80,0 kg
39,3 kg
2,9 kg
Abbastanza buono
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Calando 0,7 kg a Settimana
01 aprile 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
80,7 kg
38,6 kg
3,6 kg
Abbastanza buono
Aggiungi Commento
Aumentando 0,2 kg a Settimana
Storia del Peso di PNinyB
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