Diario di PNinyB

da 11 a 15 di 70
Pagina:   Indietro  1   2   3   4   5   6   7 ...  Successivo

05 agosto 2020

My weight has been going up and down a lot, especially since March. I have a surgical procedure today and had to be quarantined since last Friday. (5-7days before today) I took the COVID test and was negative also. I don’t know how I dropped significant weight. I haven’t been able to workout or go to the gym, but I have been active. Cleaning the house and preparing for today. I also wanted to be cautious of my blood sugar. I’ve ate well, but I think since my blood sugar has been more stable I haven’t had as much cravings for junk. Besides that I have been a little more disciplined regarding snacking. I’d like to out of the 190’s, but one day at a time. Being considered borderline diabetes again wasn’t the greatest news, but it’s good to know. I don’t want to be diabetic again though I think I will always be, but managing my blood sugar is priority. I honestly think this may be the reason for my control of appetite and cravings of sweets, etc. Last night I had 4 OZ of steak some carrots, beets, and sautéed spinach for dinner. It was nice to sit on the balcony and enjoy the summer.
Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
87,5 kg 31,8 kg 10,4 kg Abbastanza buono
   (3 commenti) Calando 3,8 kg a Settimana

02 agosto 2020

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
89,2 kg 30,1 kg 12,1 kg Abbastanza buono
   Aggiungi Commento Calando 0,7 kg a Settimana

27 luglio 2020

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
89,8 kg 29,5 kg 12,7 kg Abbastanza buono
   Aggiungi Commento Aumentando 0,1 kg a Settimana

08 aprile 2019

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
80,0 kg 39,3 kg 2,9 kg Abbastanza buono
   Aggiungi Commento Calando 0,7 kg a Settimana

01 aprile 2019

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
80,7 kg 38,6 kg 3,6 kg Abbastanza buono
   Aggiungi Commento Aumentando 0,2 kg a Settimana


Storia del Peso di PNinyB


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.