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aoifem1
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Diario di aoifem1
Profilo di aoifem1
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Storia del Peso
da 11 a 15 di 24
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29 marzo 2019
I'm back on track today! I found that the scales at the gym disagree with the scales at home, so I went for the median weight and added a few pounds on to my current weight... somewhat disappointing, but I'm just going to dust myself off. I'm still under 210lbs anyway. The past few days were a couple of days off (because of exam stress/mental health), but today it's all about vegetables!
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29 marzo 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
94,8 kg
0 kg
17,7 kg
Abbastanza buono
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Aumentando 3,2 kg a Settimana
28 marzo 2019
So, I've been avoiding FatSecret for the past couple of days. I haven't fallen off the wagon (too bad), I've just been taking a couple of days off of calorie counting and being so strict. This is because I had an oral exam today and the last thing I needed on my mind was calories and challenges. I'll get back on track for the next few days, but I have another oral next week (the last exam for a while), so I'll do the same again for those couple of days. I might have a bit of a setback, but those couple of days will be dedicated to mental health and keeping stress down.
(1 commento)
26 marzo 2019
Today has gone really well. I once again avoided sugar (with the exception of a couple of teaspoons in my porridge). I got a very pleasant surprise when I stepped on the scales this morning - I was down a little over 2lbs. I honestly don't know how that happened, as I overate quite a lot on the weekend. I'll recheck at the scales at the gym tomorrow, in case there's something wrong with the scales.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
93,4 kg
1,0 kg
16,3 kg
Abbastanza buono
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Calando 7,3 kg a Settimana
26 marzo 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
93,4 kg
1,0 kg
16,3 kg
Abbastanza buono
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Calando 7,3 kg a Settimana
Storia del Peso di aoifem1
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