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PeanutJ
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Diario di PeanutJ
Profilo di PeanutJ
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Storia del Peso
da 16 a 20 di 20
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12 ottobre 2018
Super happy with my results.💕
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
69,5 kg
0,5 kg
4,5 kg
Abbastanza buono
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Calando 1,8 kg a Settimana
11 ottobre 2018
Starting my morning off with my natural supplements.
I take these atleast 30minutes before breakfast and will have the lemon ginger tea with my breakfast . These help with energy, boost in metabolism ,full of anti-oxidents, helps with burning fat and more!
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10 ottobre 2018
Here are some tips that I have benefited from in terms of weight loss :
-warm water with some lemon (first thing in the morning ) or during meals. Green tea helps but I mix my teas so I will use a green tea bag,OOlong tea and ginger tea and sip it slowly.
-apple cider vinegar 2 tablespoon mixed in warm water or grapefruit juice 30minures before meals.
-I carried a bottle of water around with me, literally everywhere I go. The lighter the bottle gets,the easier it is to carry.literally helps with getting that water intake.
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10 ottobre 2018
Hi Everyone,
I’m new to this app. Just a quick question, how accurate is this app and has it helped anyone loose great amounts of weight?🙂
(9 commenti)
10 ottobre 2018
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
70 kg
0 kg
5 kg
Non applicabile
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Storia del Peso di PeanutJ
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