Diario di tina10915

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24 gennaio 2013

24 gennaio 2013

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
134,7 kg 15,0 kg 48,5 kg Abbastanza buono
   Aggiungi Commento Calando 0,2 kg a Settimana

17 gennaio 2013

Okay so I have not been on in a couple of days because I did not want anyone to know I was human and screw up. It took 3 days to look in the mirror and say, "you screwed up so move on." I am ashamed that I could not even make it a month. I DID NOT EAT to many carbs or sweets. I ate WAY to much food. Nothing I was not supposed to have but never the less, I feel like I have failed. The support on this site has been wonderful but it does not fix my binging choices. I was told if I did Adkins that I would eventually not crave the carbs. Guess what? I STILL do. It has been 17 days. Yes I know I have lost an incredible amount of weight but still craving the carbs.....No, just one carb. I love pasta. I love spaghetti. I usually have it twice a week. I have not had it in 17 days. I am not going to break but when does the brain realize that those things are no good for you??

17 gennaio 2013

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
134,9 kg 14,8 kg 48,7 kg Abbastanza buono
   (1 commento) Calando 2,9 kg a Settimana

14 gennaio 2013



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