Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
Riah731
Diario
Diario di Riah731
Profilo di Riah731
|
Storia del Peso
da 21 a 25 di 43
Pagina:
Indietro
1
2
3
4
5
6
7
8
9
Successivo
19 dicembre 2020
it's been a while since I've been on this app. I had to take a break because tracking my calories seemed to turn into an unhealthy habit. I realized I began to feel bad when going over 1000 and had to stop before it turned into a serious problem. I have also been indulging more into fast food so I was very surprised to see how much I have lost. I'm now trying to incorporate more exercise, choose better eating habits, but while still enjoying the other foods I like. I'm really hopeful that this will be the time I actually get to my goal weight rather than give up and feel bad later on.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
66,0 kg
2,1 kg
7,0 kg
Abbastanza buono
(4 commenti)
Calando 0,4 kg a Settimana
06 dicembre 2020
gone up a bit due to not calorie counting, indulging in some food items I shouldn't, and not going to the gym but that's okay I've been celebrating my boyfriends 21st this weekend 🤷🏽♀️ I've learned not to beat myself up but to just try harder.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
66,7 kg
1,4 kg
7,7 kg
Abbastanza buono
Aggiungi Commento
Aumentando 2,2 kg a Settimana
03 dicembre 2020
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
65,7 kg
2,3 kg
6,8 kg
Abbastanza buono
(2 commenti)
Calando 1,7 kg a Settimana
02 dicembre 2020
Day 2 of working out and I'm happy I didn't cave and lay in bed after work. I'm still trying to figure out a routine so hopefully I can figure that out soon!
(4 commenti)
01 dicembre 2020
Finally stopped making excuses and went to the gym today. I feel good! I cant wait to figure out my workout routine and shed this weight off. Although im not looking forward to the pain im gonna feel in my legs tomorrow !
(4 commenti)
Storia del Peso di Riah731
Visualizza Storia Completa