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danawiesner
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Diario di danawiesner
Profilo di danawiesner
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Storia del Peso
da 36 a 40 di 58
Pagina:
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Successivo
04 giugno 2011
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
103,9 kg
4,1 kg
31,3 kg
100%
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Calando 0,9 kg a Settimana
31 maggio 2011
Haven't been eating enough the past couple of days. I have been doing breakfast and skipping lunch then my salad for dinner. Just haven't been hungry, which could be from the bad headaches. I am still not so good today so I am not sure I will eat much today either. What I have been eating is still on plan just not enough.
I am rereading the book to see what I need to do to get back on the right path and what "tweaking" I need to do. This is but a minor speed bump on the new road I am on.
(2 commenti)
29 maggio 2011
Okay, so today was a bad day but not because I over ate or ate off plan, but because I skipped lunch. I was out shopping at the outlets with my daughters and my SIL. Lots of walking and big mixup at lunch.
Anyway, tomorrow I am going to refocus and change things up and see how it goes. I feel like my eating has been off and so I am going to change it up and re-evaluate to make sure my %s are right and I am getting it all right.
On to a new day!!
(1 commento)
29 maggio 2011
I haven't been journaling lately, just feeling uninspired. I am following the diet with the exception of the diet soda I had yesterday. I am not losing and have been tweaking things to see if that changes things. It hasn't. I am not being patient I know, it had only been two weeks.
I have been exercising most days and I try to do atleast an hour. I have been very honest in what I am eating. I am feeling sad and depressed, feeling like I have failed yet again.........
I am staying on course but feeling it is pointless.
(6 commenti)
28 maggio 2011
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
104,8 kg
3,2 kg
32,2 kg
Abbastanza buono
Aggiungi Commento
peso stabile
Storia del Peso di danawiesner
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