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janetofnq
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Diario di janetofnq
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Storia del Peso
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16 ottobre 2023
Birthday, wedding anniversary, emotional rollercoaster being fed high carbs and alcohol; well what a surprise (not), this is the heaviest I have been in my life. Oh, I had a fit two months ago (never had one before) and was kept in hospital for a couple of days, CT and MRI normal and the specialist will see me in mid-January with EEG result. Mum had brain tumours. Going to gym with exercise physiologist and have a home workout plan too, the spare room downstairs is becoming my home gym. I have to be careful with light-headedness. Seriously returning to low-carb, wine already cut right down. I'm really trying to get a grip here, I'm too old to throw my life away.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
91,4 kg
0 kg
17,4 kg
Scarso
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Aumentando 2,0 kg a Settimana
09 ottobre 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,4 kg
0 kg
15,4 kg
Scarso
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Aumentando 0,1 kg a Settimana
11 settembre 2023
Chocolate and wine, sigh.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89 kg
0 kg
15 kg
Scarso
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Calando 0,1 kg a Settimana
04 settembre 2023
Yet again I sigh deeply and put my hands on the reins. I have seriously cut back on my drinking wine (from 5-10 glasses daily down to a couple of glasses once a week, yay!) but carbs slid straight into the empty space so I am nailing keto to the mast again and avoiding "social" meals, coffees, etc. I also discovered I am sensitive to maltitol, yuck.
On a bright note, I picked my first tomatoes of the season today :-)
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
89,1 kg
0 kg
15,1 kg
Scarso
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Aumentando 1,3 kg a Settimana
28 agosto 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
87,8 kg
0 kg
13,8 kg
Scarso
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Aumentando 0,4 kg a Settimana
Storia del Peso di janetofnq
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