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Katie Bard
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Diario di Katie Bard
Profilo di Katie Bard
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Storia del Peso
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Successivo
04 marzo 2012
i will no longer go by number i will go by my inches and i will kick ass. i want to be the wife my husband should have. he works out he is focus and he is so supporter.
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25 febbraio 2012
i fell off my path but i am now right back on and refocus on what i need to do . this week has been great spinning, classes and a 911 food phone call to my husband who talked me threw it was all worth it, i can do a mile in 15 mins, my goal bye then of march is to do a mile in 10 so we will see
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
97,7 kg
1,6 kg
22,9 kg
Abbastanza buono
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Calando 0,1 kg a Settimana
10 febbraio 2012
i did maura's class and it was good i am so sore and i ran for more than 10 mins today which was the first time ever. i really cant wait to do it again. i really need to get the eating thing together. i need to re-think it all.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
98,0 kg
1,4 kg
23,1 kg
Abbastanza buono
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Calando 1,1 kg a Settimana
09 febbraio 2012
had my class today it was really good, i am hurting now it has only been an hour since class ended, Gia was not there lori was and it was good, tomorrow will be a killer i have maura tomorrow. i need to weight in tonight i have not weight in since i have started, i really need to do it. i am just so dam scared. wish me luck
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08 febbraio 2012
i talked to coach bobbie and i dont think i am going to have a great weight in, i am not eating enough i need to be eating at least 1800 cals. i cant eat any more when i am on point i am full, i truly dont understand weight lost because i am lost
but i will get it......i think i will.
(1 commento)
Storia del Peso di Katie Bard
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