Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
amber shelly
Diario
Diario di amber shelly
Profilo di amber shelly
|
Storia del Peso
da 1 a 5 di 31
Pagina:
1
2
3
4
5
...
Successivo
17 gennaio 2011
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
85,1 kg
1,1 kg
17,1 kg
Abbastanza buono
Aggiungi Commento
Calando 0,9 kg a Settimana
12 gennaio 2011
Man oh man if I had just left that peanut brittle alone I would have been under my RDI. Everything else I ate today was healthy for my body, which is awesome for me to see, because when I started out most of my calories came from horrible junk food I consumed at night. I'm seeing that by taking my food choices one meal at a time I can do better. Tonight instead of a bowl of frosted flakes (yummy, yummy) I had another bowl of cottage cheese and fruit. It was still good, and most of all I feel good about what I put into my body.
Aggiungi Commento
10 gennaio 2011
Not what I was hoping for, but I'm glad I didn't gain. I'm going to do better this week not going over my RDI. I'm really looking forward to the made to crave challenge. I've done a bible study on one of Lysa's books and it was really good. Hopefully prayer can help me lol!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
86,0 kg
0,2 kg
18,0 kg
Abbastanza buono
Aggiungi Commento
Calando 0,1 kg a Settimana
09 gennaio 2011
I haven't logged my food the past two days, and I can see how I'm more tempted to eat worse when I don't log it than when I do and I'm forced to own up to what I'm putting in my body. Today I'm starting off good, and hopefully I will continue!
Aggiungi Commento
05 gennaio 2011
Feeling better, it takes some adjustment to get back into the groove of eating right and exercising!
Aggiungi Commento
Storia del Peso di amber shelly
Visualizza Storia Completa