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Good morning! Summer can be really tricky for me, as I am a teacher. Lack of structure in my days requires me to really focus on not eating mindlessly!
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110,9 kg
Perso fino ad ora: 0,2 kg.
Rimanenti: 36,1 kg.
Dieta seguita: Abbastanza buono.
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684 kcal
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Gras: 48,14g | Prot: 49,43g | Carb: 14,15g.
Colazione: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Pranzo: Scrambled Egg, Butter (Salted), Onions. Cena: Broccoli, Chicken Breast. Di più...
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Calando 1,6 kg a Settimana
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