Learning which foods affect me in different ways. Also learning how many grams of carbs I can have in a day. I'll take this half pound, as it's helping me learn what does and doesn't work for my body.
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109,5 kg
Perso fino ad ora: 1,6 kg.
Rimanenti: 34,7 kg.
Dieta seguita: Abbastanza buono.
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247 kcal
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Gras: 14,48g | Prot: 21,78g | Carb: 9,75g.
Colazione: Regular Coffee, Cream (Half & Half), Torani Sugar Free Caramel Syrup. Pranzo: Daisy 4% Small Curd Cottage Cheese. Di più...
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Aumentando 1,6 kg a Settimana
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