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Kicking myself, but I'll live. I went to a concert at Red Rocks last night, and had a few drinks. Hopefully water, plus being back on track, will get me back where I was!
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110,2 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 35,4 kg.
Dieta seguita: Abbastanza buono.
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456 kcal
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Gras: 29,01g | Prot: 29,33g | Carb: 22,72g.
Colazione: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Cena: Tostitos Medium Salsa, Sour Cream, Cheddar Cheese, Mission Flour Tortillas (Small), Skinless Chicken Breast. Snacks/Altro: Land O'Lakes Sliced American Cheese. Di più...
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Aumentando 1,6 kg a Settimana
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