Better than I thought it would be.
|
73,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1402 kcal
|
Gras: 85,48g | Prot: 98,94g | Carb: 37,92g.
Colazione: Sanitarium Natural Peanut Butter Crunchy, Boiled Egg. Pranzo: Ocean Rise Salmon, Lettuce, Avocado. Cena: Coles Penne Pasta, Baby Spinach, Bakers Life 85% Lower Carb Higher Protein Bread, Aldi Minced Beef 3 Star, Shiraz Wine. Snacks/Altro: Inner Goodness Almond Milk Unsweetened, Bega Tasty Cheese Slices. Di più...
|
Aumentando 0,4 kg a Settimana
|
Commenti
keep up the good work I see you have had a slight rise in the graph - not a worry it is only temporary. It is the cold weather YOU CAN DO IT
18 giu 18 da utente: skinnypin
|
keep up the good work I see you have had a slight rise in the graph - not a worry it is only temporary. It is the cold weather YOU CAN DO IT
18 giu 18 da utente: skinnypin
|
|
Storia del Peso di MaryTeresa25
|