Diario di MaryTeresa25, 18 giu 18

Better than I thought it would be.
73,6 kg Perso fino ad ora: 0 kg.    Rimanenti: 8,6 kg.    Dieta seguita: Abbastanza buono.

1402 kcal Gras: 85,48g | Prot: 98,94g | Carb: 37,92g.   Colazione: Sanitarium Natural Peanut Butter Crunchy, Boiled Egg. Pranzo: Ocean Rise Salmon, Lettuce, Avocado. Cena: Coles Penne Pasta, Baby Spinach, Bakers Life 85% Lower Carb Higher Protein Bread, Aldi Minced Beef 3 Star, Shiraz Wine. Snacks/Altro: Inner Goodness Almond Milk Unsweetened, Bega Tasty Cheese Slices. Di più...
2419 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 0,4 kg a Settimana


Commenti 
keep up the good work I see you have had a slight rise in the graph - not a worry it is only temporary. It is the cold weather YOU CAN DO IT  
18 giu 18 da utente: skinnypin
keep up the good work I see you have had a slight rise in the graph - not a worry it is only temporary. It is the cold weather YOU CAN DO IT  
18 giu 18 da utente: skinnypin



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