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I didn't gain or lose which is good. I made a lot of bad choices this week and I still don't feel good so I haven't been exercising. I keep forgetting to make an appointment.
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102,8 kg
Perso fino ad ora: 23,8 kg.
Rimanenti: 12,5 kg.
Dieta seguita: Abbastanza buono.
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1507 kcal
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Gras: 51,79g | Prot: 80,20g | Carb: 193,06g.
Colazione: buffalo. Pranzo: great value peanut butter, Smart White Bread. Cena: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Compleats Beef Pot Roast with Potatoes, Carrots & Gravy, Light Italian Dressing, Chunk Chicken Breast, Classic Iceburg Mix. Snacks/Altro: Fruit Snacks, Banana Harvest Chewy Granola Bars. Di più...
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3151 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 6 ore, Riposare - 10 ore, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Make an appointment, my friend, so you can check out the symptoms. And good job not gaining this week. I hope you had fun at the Fair.
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It's gotten better but I still feel pretty bad. I will remember to make an appointment on Monday. I've left myself a big post-it so I don't miss it.
11 ago 12 da utente: Shanelle05
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That's great! I don't knpw much about about body temperature regulation but sounds kind of uncomfortable for you. Weird stuff hsppens sometimes, doesn't it? I totally lost my sense of smell about three years ago - even had sinus surgery, but it didn't come back. I miss the pleasant smells...but not the unpleasant ones! LOL
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Good job on not gaining, now make sure you make that appointment.
11 ago 12 da utente: fatoldlady
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Storia del Peso di Shanelle05
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