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Well, I didn't actually weigh in yesterday I just "figured" I was still at 157 because I hadn't been participating in my weight loss goals. I did weigh in this morning and I am actually 159lbs. YUCK!!
OK really time to get serious!
I am ready to be back in my pre-pregnancy clothes!!!
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72,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,4 kg.
Dieta seguita: Non applicabile.
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1279 kcal
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Gras: 42,50g | Prot: 41,08g | Carb: 189,73g.
Colazione: grapes, hazelnut creamer, coffee, Sugar. Pranzo: panini. Cena: ranch dressing, salad, bread, lasagna italiano. Snacks/Altro: coke, reduced fat oreo, water. Di più...
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1997 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 10 minuti, Lavoro d'ufficio - 6 ore, Riposare - 9 ore e 50 minuti, Dormire - 8 ore. Di più...
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Aumentando 6,4 kg a Settimana
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