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Lost another pound! The scale says 182.4 but I am not sure I want to believe it, so I will record 183 today and check again tomorrow.
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83,0 kg
Perso fino ad ora: 20,0 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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1901 kcal
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Gras: 77,08g | Prot: 92,20g | Carb: 215,79g.
Colazione: Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Pranzo: Shredded Beef Taco, Black Beans, Mexican Rice, Enchilada with Cheese. Cena: Hamburger Bun, Applewood Smoked Bacon (1 Slice), Provolone Cheese, Hamburger Patty. Snacks/Altro: Premium Italian Bread, Cinnamon Sugar Butter Spread, Special K Granola Bars - Dark Chocolate. Di più...
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3193 kcal
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Esercizio:
Pilates - 15 minuti, Ciclismo (moderato) - 21 km/h - 40 minuti, Camminata (moderata) - 5 km/h - 3 ore e 32 minuti, Riposare - 12 ore e 33 minuti, Dormire - 7 ore. Di più...
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Calando 3,2 kg a Settimana
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 Commenti
Well, bless your heart! Are you sure? Maybe you just needed to do it 10 or 12 more times ;-) Oh well, prob'ly too late now since you drank your coffee, and half your first liter of water for the day...sigh...guess we'll just have to wait 'til tomorrow! Woohoo! You are so close now!
18 ago 12 da utente: Baxie
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LOL... That was actually after I ate breakfast and a bottle of water. :)
18 ago 12 da utente: kimjinxie
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Oh wow! Then almost certainly tomorrow will be a great day in the morning:-)
18 ago 12 da utente: Baxie
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Storia del Peso di kimjinxie
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