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Down .2 for the week. Not at all what I was hoping. I fell off the wagon and let Cruella (my inner pig) win. I just can't get myself to exercise and I feel like food is the answer to everything. I'm so tired and all I want to do after work is sit down and stare at the TV.
Something has to change. I need to get myself into a different gear. The weather will be cooling down soon and then hiking will start. Maybe that's what I need to get moving.
Stay strong everyone and don't let your inner pig win!
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71,8 kg
Perso fino ad ora: 4,0 kg.
Rimanenti: 3,7 kg.
Dieta seguita: Abbastanza buono.
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1267 kcal
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Gras: 56,75g | Prot: 66,87g | Carb: 132,51g.
Colazione: Coffee (Brewed From Grounds), Cinnamon, Libby's 100% Pure Pumpkin, Duncan Hines Moist Deluxe Cake Mix - Spice. Pranzo: Honeydew Melons, Blueberries, Atkins Dark Chocolate Royale Shake, Celery, Cucumber (with Peel), Dannon Light & Fit Greek Yogurt - Key Lime. Cena: Raspberries, Peach, Parmesan Cheese (Grated), Ranch Salad Dressing, Norwegian Lefse (Potato and Flour Pancake), Winn-Dixie Zucchini, Ground Beef (90% Lean / 10% Fat), Butter, 1% Fat Milk. Snacks/Altro: Larabar Mint Chip Brownie. Di più...
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Aumentando 0,6 kg a Settimana
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