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Roller skating last night and consumming less yesterday knocked me back down to my initial goal. Looks like the brownies and ice cream didn't hurt me although I know I can't bake them and indulge daily. ;)
Progress for my reference...It took me 25 weeks to lose 40 pounds, which is about 1.6 pounds per week.
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81,6 kg
Perso fino ad ora: 21,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2053 kcal
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Gras: 77,04g | Prot: 78,90g | Carb: 261,33g.
Colazione: Yoplait light harvest peach, Bananas, 2% Reduced Fat Milk, Frosted Mini-Wheats Bite Size - Original. Pranzo: baked naturals cracker chips, sargento thin slice mild cheddar, western hearth old fashioned white, Boar's head sweet slice ham, Boar's head maple glazed turkey. Cena: Better Homes & Gardens Macaroni and Cheese, hillshire farms lil beef smokies, pillsbury crescnet rolls. Snacks/Altro: Chocolate Fudge Brownie Mix, Cinnamon Sugar Butter Spread, western hearth old fashioned white. Di più...
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2368 kcal
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Esercizio:
Lavori domestici - 25 minuti, Camminata (vivace) - 6,5 km/h - 40 minuti, Camminata (lenta) - 3 km/h - 25 minuti, Camminata (esercizio) - 5,5 km/h - 15 minuti, Riposare - 14 ore e 15 minuti, Dormire - 8 ore. Di più...
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Calando 0,6 kg a Settimana
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 Commenti
10 set 12 da utente: Theblurch
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Yup! You are going to be like CJT - he indulges and then knocks it right back down within a day or two! Good job with the continued commitment, and isn't it fun to see the big picture? The size 8 jeans will fit great real soon!
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Theblurch - every other day would be nice huh? :)
10 set 12 da utente: kimjinxie
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HCB - Yes it is great to see the big picture (thanks for the idea :) I can't wait for the size 8's to fit nice. I can wear them now but they are just a little too snug. I am between sizes right now though, because my 10's are loose and belts are getting pulled snugger. :)
10 set 12 da utente: kimjinxie
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Storia del Peso di kimjinxie
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