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I've been constipated for 2 weeks now. I go then I don't. So I'm pretty sure it's poo weight... Ewww! :) I also haven't been able to exercise. I'm going to try Pilates today and see how that goes since it appears I can no longer run. I just have to find something else to do.
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101,0 kg
Perso fino ad ora: 25,6 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Scarso.
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2096 kcal
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Gras: 92,10g | Prot: 71,65g | Carb: 259,55g.
Colazione: Aunt Jemima confetti pancakes, Sugar Free Syrup. Pranzo: Compleats Chicken Breast & Gravy with Mashed Potatoes. Cena: Fiesta Nacho Cheese, Tortilla Chips (White Corn) , Turkey Sausage Crumbles, Velveeta Cheese. Snacks/Altro: Oats & Honey Chewy Granola Bars, Quaker Stila Oat Clusters Bits. Di più...
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2910 kcal
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Esercizio:
Shopping - 3 ore, Pilates - 10 minuti, Riposare - 12 ore e 50 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,4 kg a Settimana
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