Another loss...weird after how much I ate this weekend. I did prepare a lot of the food we ate and we ate out for dinners only, so maybe that helped. I don't think I got enough exercise, but wasn't sure how to record equivalents for what I did. Gym tonight :)
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80,0 kg
Perso fino ad ora: 23,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2136 kcal
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Gras: 92,56g | Prot: 78,92g | Carb: 249,34g.
Colazione: Roasted Potato, Toasted Sour Dough Bread, Cooked Egg White, Bacon (Cured, Pan-Fried, Cooked). Pranzo: Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Cena: Hot-N-Ready Just Cheese Pizza. Snacks/Altro: Blueberry Muffins, Vanilla Ice Creams. Di più...
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2866 kcal
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Esercizio:
Lavori domestici - 1 ora, Lavoro d'ufficio - 7 ore, Camminata (vivace) - 6,5 km/h - 10 minuti, Allenamento a circuito - 45 minuti, Guidare - 2 ore e 30 minuti, Dormire - 8 ore, Riposare - 4 ore e 35 minuti. Di più...
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Calando 1,0 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Hey - I ahd a dream about you walking to work - but you lived in my neighborhood and I kept thinking, "How can she live here and be camping in Caliornia on weekends?" LOL!
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We'll take a loss no matter how it comes! Good for you!
16 ott 12 da utente: Neptunebch
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You did an awful lot of work over the weekend, and you deserve the loss. Look! You're sitting on top of your goal line now. Just one little push and... oops. didn't mean to put my hands on your buns. We're cheering you on!
16 ott 12 da utente: jenkie5
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Thanks buddies :) HCB - My mom said I could probably walk to her house, which is over 50 miles from mine, but I don't think I could walk to work if I lived in yours LOL. Jenkie - speaking of buns...I think I bounced mine off yesterday driving the four wheel drive roads in the forest. :)
16 ott 12 da utente: kimjinxie
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Kimjinxie: You had a better day than I did. I wore my new shoes to the kite festival on Sunday, and someone not paying attention to where they were walking dropped a full can of soda on them before I could slip them off to walk on the sand. argh. Not diet soda, so it was sticky rest of the day. Despite that, had a good time.
16 ott 12 da utente: jenkie5
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Storia del Peso di kimjinxie
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