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Finally went to Gym yesterday! Also been caving into my Junk food cravings, small piece of cake here, a cookie there.
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68,7 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 14,2 kg.
Dieta seguita: Abbastanza buono.
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625 kcal
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Gras: 41,86g | Prot: 43,84g | Carb: 18,53g.
Colazione: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Pranzo: Almond Cookie, Chicken Stir Fry, Cooked Chinese Cabbage (Fat Not Added in Cooking). Di più...
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Calando 0,6 kg a Settimana
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