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Holding at 180 still. Body fat has decreased and slacks are loose again, so must be muscle gain keeping me at this weight. I will take it :)
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81,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,1 kg a Settimana
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 Commenti
Forgot to record that I am now doing a mile in 11 min. Now I need to test stamina and see what I can do extending the distance. It was pretty easy at 11 and could have gone farther.
01 feb 13 da utente: kimjinxie
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Youre running time is great! You could definitely beat me. lol
01 feb 13 da utente: Ms Elizabeth
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Wow - 11 minutes - I haven't done that since I was in my 40s! Awesome for you!
01 feb 13 da utente: Neptunebch
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Wow! That's so great! Good job getting in shape, girl! Stay with it.
01 feb 13 da utente: Baxie
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Thanks everybody for the comments. I find it easier to stay motivated when I have an event to train for. I have an 8k at the end of Feb and a 5k at the beginning of April on my calendar.
01 feb 13 da utente: kimjinxie
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I'm not ready to tackle an event yet - but I have a good friend who does use that to motivate her. Find what works and keep going! You are doing amazing!
08 feb 13 da utente: MightyFull
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Storia del Peso di kimjinxie
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