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Going to my mom and dad's today. BBQ'ing pork chops, potato salad, baked beans, pies... Figured up on here I can have 2 4 oz pork chops and baked beans. No potato salad for me or desert. I have my Smart Ones deserts here at home if I want. Those pies - one eighth of a piece is 450 calories! Just looking at that makes me not want to eat any LOL.
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83,9 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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1280 kcal
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Gras: 38,29g | Prot: 62,06g | Carb: 172,97g.
Colazione: Sugar Free Vanilla Caramel Powder Coffee Creamer, Light Fat Free Lemon Cream Pie Yogurt, coffee. Pranzo: baby carrots. Cena: Pork Chops (Top Loin, Boneless), bush's baked beans. Snacks/Altro: Chocolate Chip Cookie Dough Sundae, orange. Di più...
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2621 kcal
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Esercizio:
Frisbee - 20 minuti, Lavoro d'ufficio - 1 ora, Tennis - 45 minuti, Riposare - 13 ore e 55 minuti, Dormire - 8 ore. Di più...
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peso stabile
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