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I have the weirdest way of losing weight. I would never have noticed this if I hadn't been on fatsecret. I spent years thinking that I just couldn't lose. I didn't realize that we all lose differently.
I knew something different happened. I got up this morning and my jeans were hanging on my hips... they were not like that 4 days ago. I know that Atkins promises fast weight loss in the first 2 weeks. I just didn't expect it to 'cycle' on a 4 - 6 week basis and keep repeating itself.
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80,2 kg
Perso fino ad ora: 8,3 kg.
Rimanenti: 12,2 kg.
Dieta seguita: 100%.
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1141 kcal
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Gras: 57,79g | Prot: 79,52g | Carb: 69,54g.
Colazione: delicious apple, chocolate chip cookies, spinach, gruond beef, cheese, bottled water, milk, coffee, sweetener. Di più...
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2332 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Stare in piedi - 2 ore, Lavoro d'ufficio - 3 ore, Riposare - 10 ore, Dormire - 8 ore. Di più...
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Calando 4,8 kg a Settimana
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