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Week 4
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72 kg
Perso fino ad ora: 0 kg.
Rimanenti: 7 kg.
Dieta seguita: Abbastanza buono.
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1083 kcal
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Gras: 34,54g | Prot: 54,46g | Carb: 134,58g.
Colazione: Coles Traditional Rolled Oats, Coffee with Milk, Nectarines. Pranzo: Tea with Milk, Sushi Train Salmon Avocado Roll. Cena: Tea with Milk, Lite N' Easy Parmesan Crusted Fish. Snacks/Altro: Tea with Skimmed Milk, Pink Lady Apples, Vitasoy Almond Milk Unsweetened, Creative Gourmet Fresh Frozen Mixed Berries, The Chia Co Chia Seed. Di più...
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Calando 1,5 kg a Settimana
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Storia del Peso di MaryTeresa25
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