I just tweeked my knee. I am not sure if I did it during training or if I pushed itt too far on my run. I am going to keep doing some cross training and not run for a few days. This does NOT help with my training program! DANG!
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60,3 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,1 kg a Settimana
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